Frozen History 7 Publishing Book Review Podcast

Tag: 2024 Fitness News

  • 30 Thousand

    By Andrea Menzies

    Woot! I made it to 30 thousand steps on Fitbit working for Amazon on Wednesday. I used to struggle to get to 10 thousand a day when doing teaching work. I had to take a break from teaching as they did not pay me 800 dollars of pay at Chesterfield Schools for work I did while trying to force me to become a bus driver, and my relatives have helped me contact lawyers on that issue. Meanwhile I have resumes out at other locations that use my completed University degree. Amazon heavily tested me for drugs and alcohol and I didn’t fail any of the tests, and so it is a good reference to have as abusive ex-employers and ex-boyfriends lately have tried to lie about my personal life.

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  • Epic Bike Raid Day

    By: Andrea Menzies

    Epic Bike Raid Day – Today was raid day for my video game group that meets in the park. In addition I just got my folding mountain bike fixed, my transition lens sunglasses on, and my Bauhaus band shirt washed. Since I am single and have not had a date in months I have no choice but to get so fit from bike riding men from other towns find me attractive. I have not been to DC or Maryland since the VNV show in April, but I have future plans to go. I am now super sore from a full day of many miles of bike riding. It is no longer National Bike Month, but bike riding remains my daily hobby. In addition I hit a new record on Jacfit Fitness App for miles biked in one month, and I started in April and hit 200 miles this week. I wish-listed an electric bike yet never bought it, and so I had to do all the miles with natural human power.

  • Zizzo Bike Trainer Is The Best Thing On Amazon

    Zizzo Bike Trainer Is The Best Thing On Amazon

    By Andrea Menzies

    Zizzo Magnetic Trainer is the best fitness product on Amazon in my opinion as a reviewer. I tried more than a few, and they did NOT get my heart rate up. For real fitness to happen you have to get the target heart rate of a person in range over 115. Many things are calling themselves fitness products that do NOT do this at all, but thankfully Zizzo Bike Trainer is the real deal.

    In addition I have tried many cheap bike trainers that were huge and loud. The small folding Zizzo bike when used with the Zizzo trainer is small and quiet. On a pretty day when you feel like using a bike the small Zizzo bike can go to the park without even needing a bike rack for your car. On weeks with lots of rain the Zizzo can still be used at the house for a good workout at target heart rate range mixed with plenty of sweat. The Jacfit fitness game has a good heart rate monitor on it, and that fits perfectly on the Zizzo bike with a trainer. It takes up less space than bikes with trainers I used in my room in the past, and is a joy to use in comparison. Peloton charges a thousand dollars a bike for a good home group workout experience, and Jacfit mixed with Zizzo do it for a $30 installment payment price tag. I am glad I found a quality product and experience that does not break the bank as every gym I have tried in Virginia has been a horrifying money pit rip off. #Nationalbikemonth, #bike, #bikelife