Tag: 2025 Podcast

  • Episode 1 Season 1 – Vegetarian Ketogenic

    Episode 1 Season 1 – Vegetarian Ketogenic

    By Andrea Menzies Episode 1 Season 1 – Vegetarian Ketogenic Today is 02/02/2025 the special Groundhog Day podcast edition. This is the first episode of the NEW podcast format. People who have tuned in before may have noticed a higher episode and season number for the podcast. However, the podcast has just started on Spotify, and has changed format in many other places. To celebrate we have started again at episode 1 creating a fresh start for new listeners on other streaming services playlists. It seems traditional to do something over and over on Groundhog Day, because the famous movie Groundhog Day showed an actor doing things over and over. I was inspired to review a Vegetarian cookbook because I went to the store, and they were charging ten dollars for eggs. I took photo of the crime happening out in the open. “Natural Dollar Inflation” has nothing to do with charging this much for eggs. I was 105 pounds when I was a vegan Vegetarian s a teenager, and young adult. I went vegan and Vegetarian as some of my friends showed me films of horrible living conditions for farm animals around the world. Chicken farms have been protested about for a long time for their cages. Many brands slapping “cage free” on the eggs are just as bad for doing other cruel things, and were protested for years. Now they claim shock at how sick animals are getting as everyone told them disaster was going to happen! It made me want to eat Vegetarian again. In addition my New Year’s Resolution was to eat better, and to do fitness. Reading this book went a long with keeping y New Year’s Resolution to do fitness videos on the Sunny Health and Fitness app. I have not broken the resolution and am up to 900 fitness minutes badge on level 4. This week’s book”Vegetarian Ketogenic Cookbook For Beginners” is on I give 5 out of 5 stars to because it is quick and tasty. Keto diets have gotten ridiculed as some people ate nothing but bacon grease on them, and became unhealthy. Any diet keeps you from munching chips all day. Konjac noodles help diets, and the page 58 sesame Bok Choy Ramen is diet food heaven. Tune in next week for more book recommendations. YouTube Audio Podcast Links Spotify
    Podbean https://www.podbean.com/media/share/pb-k5z3e-17f0851 More at FH7publishing.com