Woot new bongos! My next spoken word poetry video is going to be amazing! The poems will be from my last and newest book published spoken word poetry collections available at FH7Publishing.com

Food is on sale now at the Greek Food Festival in Richmond. Check it out!

Thanking the heavens I bought a ticket to Texas for June. My need to get out of Virginia is now Ocean sized!

In today’s exciting installment of “Virginia is Where Dreams and Social Lives Go to Their Death.” Tyler College refuses me a payment plan. After I paid them $800.

Williamsburg museums today. One of my 8 brothers is visiting Richmond, VA today. James is visiting for a week with his toothbrush. He was stationed in Germany when he was in the Army for decades. 

Avon has been spamming people from my Google e-mail list without my permission. If you got an e-mail from “me” today let me know, and I will take you off the list.

Lucky Kitty on my Garmin step counter. It works! I made the switch from Fitbit because I won all the badges and games on that one. Also I wanted to give my mother my old Fitbit to improve her heart health. The games on the new device are really fun.

Lucky Kitty sits on top of my new Garmin step counter. It works! I made the switch from Fitbit this week after I won all the games and awards with that one. Also I wanted to give my mom my old Fitbit to improve her heart health. The new games on the new device are…

Hospital Day 3 Day 3 at the hospital. At long last my mom gets out and I can take her home. Wow that was stressful to the extreme.