Frozen History 7 Publishing Book Review Podcast

Category: Nature News

  • Back To Bike

    Back To Bike

    By Andrea Menzies

    At long last I can bike again, and biked a three mile ride. I am going to keep Pine Sol and hand sanitizer on me every second of the day this summer as I do NOT want to deal with that crap one more time. I had a flu shot at Walgreens just before summer, but that helped nothing at all. I labeled my first return ride the feeling better ride, and it is way better to not feel horribly sick. Now if I could just do something about not having a date, boyfriend, or even a kiss on the face in three years as of this month which I completely hate some real problems could get solved. I went to Planned Parenthood recently,  and all tests showed I was healthy and fine. I guess I have to go to towns with a real music scene to meet people which this state has none of at all.

  • Better Days

    Better Days

    By Andrea Menzies

    All the heaven saints made antibiotics, and after taking them I am much better. Thanks to all the people who wished for me to “get well soon” when I was sick. As a substitute teacher I work at the desks of the sickest teachers in the district, and this leaves me constantly extra sick. This is just one of the reasons I am going to night school online to NOT be a substitute teacher anymore. I have a million plans for summer, but being trapped in bed was not one of them.

  • Irony Bike

    By Andrea Menzies

    I finally got money for an ebike, and ordered the dream ebike! I ordered it, but cannot ride it due to being sick. I feel like the man in the Twilight Zone episode with broken glasses that cannot read in a library. I even bought new tail lights, and a bike Garmin and Sunny heart monitor for it. Not only do I want more fitness experience, but the ebike is useful as gas free transportation. Bikes do not cause joint damage like jogging, and studies show bike use prevents cancer and heart disease. I love camping, and it fits in an RV better than a big non-folding bike. Every entertainment district is making car parking costs what feels emotional like 1 million dollars, and a good ebike can cut down on parking and Uber fees so that I can go to music concerts more without using a car near downtown. I have had the picture of this bike on my wall for months. Buying it now helps me avoid nightmare tariffs and fees. At University in New Orleans I used to bus and bike everywhere to see concerts. The bike is so close but so far away!

    Garmin badge I earned testing the bicycle Garmin.
    Bicycle Garmin for tracking app fitness.

    Light for increased bicycle visibility.

    Sunny heart rate monitor to keep fitness from being overwhelming.

  • Super Sick

    By Andrea Menzies

    So sick with bronchitis. I finally got a doctor’s prescription for antibiotics as the first doctor refused to prescribe them leaving me in agony days longer. So many doctors are afraid to over prescribe antibiotics they now don’t even properly prescribe antibiotics without a battle. My podcast usually starts up again in summer reviewing books, but I am too sick to even read right now. It will be on hiatus longer.

  • Sad Norm News

    By Andrea Menzies

    Sad Norm News.

  • 2025 Alexandria Menzies University Graduation

    2025 Alexandria Menzies University Graduation

    By Andrea Menzies

    Here are the Top Videos from Alexandria Menzies’ University Graduation from Maryland Washington last week. She finished classes in 2024, but she they let her walk across the stage this month in May 2025. People gave me a lot of crap for going out to wild concerts as a young woman, but if I did not love music a brainy University graduate would never have been born.

  • Happy Bike Month

    Happy Bike Month

    By Andrea Menzies

    Happy National Bike Month! Some day in the next year I will upgrade back to an electric bike. For now I am using non-electrical. To celebrate I am watching Murder She Wrote streaming on the Roku channel because she is on a bicycle so much I am starting to think it was sponsored by bicycle manufacturing. It suggests that is how you survive to become an attractive older woman by being on a bicycle all the time. My review is the show is hilarious.

  • Pre-Party Graduation

    Pre-Party Graduation

    By Andrea Menzies

    I am at a graduation pre-party for Alexandria Menzies in Fredericksburg, VA today. We went to Cracker Barrel and Quality Inn. Cracker Barrel is really giving away free onion fries if you download the app and start an account at dinner. We ate some, and it was great.

  • Serious Bike Kick

    By Andrea Menzies

    On a serious bike kick for Spring.

  • Hacked Chapter 2

    Hacked Chapter 2

    By Andrea Menzies

    I got hacked this week, and can’t be reached well. Turns out there’s things called RAT viruses called Remote Access Trojan computer viruses. It is why you don’t want to click on strange e-mail links, and strange text messages links, but also they can do Remote Access over the phone in a call as well. Thanks to all the people who called, and mailed me many repair fix ideas. Unfortunately revoking access, reinstalled Windows, and returns to default settings all did not work, my computer is still crashed, and I am going to be offline on my computer a bit. The scammers are evil at making scams seem realistic, and faked being trusted workers at my school. I will never trust workers claiming to be my school again no matter how trustworthy they claim to be as some of them are disgruntled human sewage. I will change all my passwords this week in addition.

    *Note it was not fake workers pretending to be University of Phoenix. It was their real workers, called from their real hotline on their real logged in website that gained remote access, and put 15 spyware viruses on my computer crashing it which virus protection had marked clean right before the call.